Session Spotlight
by John Willacy
Each month we’ll take a look at a specific training session. This is not a training programme but some examples of training sessions that you may find useful to incorporate in your own programme.
Video – Named Storm
A downwind run in the Menai Straits, during the storms that recently crossed the UK – paddling from the Sea Zoo to Plas Newydd.
Posted by Performance Sea Kayak on Wednesday, 19 February 2020
Video – Trilogy
A bit more from Boily Wave.
Posted by Performance Sea Kayak on Friday, 14 February 2020
Video – Monday Morning Bongo
Hanging in there on the Dee Bore
Posted by Performance Sea Kayak on Tuesday, 1 October 2019
Hanging in there on the Dee Bore
Around Wales in 15 Days
by John Willacy
The circumnavigation of Wales is an interesting paddling adventure. It brings more to the expedition table: coastline, canals and rivers. There’s even a tidal bore – if you get your timing right.
Video – Not Convinced
Moel y don once again. Here's the video of the gusty downwind paddle to Menai Bridge. 45 mph winds at Valley. A quite exciting paddle.
(Needs sound!)
Posted by Performance Sea Kayak on Tuesday, 14 January 2020
A downwind paddle from Moel y Don to Menai Bridge on a rather breezy day.
Video – The Dee Bore 10.1 – Part 2
The saga continues. A little more paddling on this one though following a blowout after Saltney. A 'turned-the-wrong-way-you-muppet' moment.
Posted by Performance Sea Kayak on Saturday, 5 October 2019
Part two of the Dee Bore run on the 10.1 m tide.
Video – The Dee Bore 10.1 – Part 1
A re-run of the Dee Bore, this time on a 10.1m tide. Part 1 of 2
Posted by Performance Sea Kayak on Thursday, 3 October 2019
Another run of the Dee Bore, this time on a 10.1 m tide.
Video – Climbs
I didn't have to go into the office this morning so I popped over to the gym instead, for a session on Climbs.
( 'Select HD' for 720p version)Youtube: https://youtu.be/3uFFXtCwVFc
Posted by Performance Sea Kayak on Wednesday, 1 March 2017
I didn’t have to go into the office this morning so I popped over to the gym instead, for a session on Climbs.
Video – Wind Over Tide Bach
Big wind, small tide…
Posted by Performance Sea Kayak on Wednesday, 19 September 2018
Big wind, small tide…